Improve Your Life Again

Enjoy personalized, in-home rehabilitation with our expert physiotherapists.

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Since 2019 we have treated 1000+ patients

Welcome to O-Zone Physiotherapy and Rehab, your premier destination for exceptional home-based physiotherapy services in Bangalore. Led by the esteemed Dr. Shagufta Shadab, our practice is dedicated to bringing top-notch rehabilitation and physiotherapy care directly to your doorstep.

At O-Zone Physiotherapy and Rehab, we recognize that recovery is best achieved in a familiar and comfortable environment. Dr. Shagufta Shadab and her expert team are committed to providing personalized, in-home physiotherapy that caters specifically to your individual needs and goals.

Dr. Shagufta Shadab is a highly experienced physiotherapist known for her dedication and expertise. Her approach combines advanced techniques with compassionate care to effectively treat a broad spectrum of conditions including musculoskeletal issues, sports injuries, post-surgical rehabilitation, and chronic pain. Her commitment is to not just alleviate symptoms but to address the root causes for a comprehensive recovery.

Our goal at O-Zone Physiotherapy and Rehab is to enhance your mobility, strength, and overall well-being. We aim to support your journey to better health with a focus on tailored, holistic care that promotes lasting improvements.

Discover the convenience and effectiveness of receiving expert physiotherapy in your own home. Contact us today to learn more about how 0-Zone Physiotherapy and Rehab can help you on your path to recovery.

Our Service

Electrotherapy

Electrotherapy is a treatment modality that uses electrical currents to promote healing, reduce pain, and improve function. It is commonly used in physical therapy and rehabilitation settings.

Exercisetherapy

Exercise therapy is a form of treatment that uses physical exercise to improve a patient’s health, functional abilities, and overall quality of life. 

Cupping Therapy
Cupping is a traditional therapeutic technique that involves placing cups on the skin to create suction. This method is often used in various forms of alternative medicine, such as traditional Chinese medicine and Middle Eastern practices.
 
Taping

Taping is a technique used in various fields, from sports medicine to physical therapy, to support and stabilize muscles and joints, reduce pain, and aid in recovery.

Dry needling

Dry needling is a technique used by physical therapists and other healthcare professionals to treat musculoskeletal pain and dysfunction. It involves inserting thin, solid needles into specific points in the muscle or connective tissue, often called trigger points

IASTM

Instrument-Assisted Soft Tissue Mobilization (IASTM) is a therapeutic technique used by physical therapists, chiropractors, and other healthcare professionals to address soft tissue dysfunction and promote healing.

Condition We Treat

“Professional physiotherapist to enhance recovery, improve mobility, and reduce pain. Personalized treatments for optimal results.”

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Patient reviews

Top features for your convenience

Customized Treatment Plans:

We create personalized rehabilitation programs based on your specific needs and health goals, ensuring targeted and effective therapy.

Professional Expertise

Our experienced physiotherapists deliver high-quality care with advanced techniques and up-to-date practices, directly in your home.

Convenience and Comfort

Receive therapy in the familiar and relaxed environment of your home, eliminating the stress and time involved in traveling to a clinic.

Comprehensive Assessments

We conduct thorough evaluations in your own living space to better understand your daily challenges and tailor interventions accordingly.

Flexible Scheduling:

Our service offers adaptable appointment times to fit seamlessly into your schedule, making it easier to prioritize your health and recovery.

We'll help you to get better and stay better

 Here are five key promises from O-Zone Physiotherapy and Rehabilitation for their home visit services:

1. Personalized Care: We tailor each treatment plan to meet your specific needs and goals, ensuring the most effective approach to your recovery.

2. Expert Therapy: Our skilled therapists bring professional, evidence-based care directly to your home, ensuring high-quality treatment.

3. Convenience: Enjoy the comfort and ease of receiving physiotherapy at home, eliminating the need for travel and allowing for a more relaxed treatment environment.

4. Compassionate Support: We prioritize your comfort and well-being, offering empathetic care and support throughout your rehabilitation journey.

5. Flexible Scheduling: We accommodate your schedule with flexible appointment times, making it easier to integrate therapy into your daily routine.

Our Physiotherapist

Dr Shagufta Shadab
MPT MUSCULOSKELATAL

Eswar Brindavanam Appartment Seegehalli KR Puram 560049

What our patients say

“Patients praise our physiotherapy services for personalized and effective treatment. They highlight significant improvements in mobility and comfort, appreciating the expert care and attention tailored to their specific need.”

"I recently completed my physiotherapy treatment for my cervical pain from Doctor Shagufta Shadab and I'm thrilled with the results! The therapist was knowledgeable, professional, and made me feel comfortable throughout the process. The exercises and techniques used were tailored to my specific needs, and I saw significant improvement in my pain reduction.
Rahul Singh
O-Zone Physiotherapy goes above and beyond! From the moment I walked in, I felt cared for and supported. The therapists designed a custom rehabilitation plan for my back pain, and I started feeling relief after just a couple of sessions. Their hands-on approach and attention to detail really made the difference. Can't thank them enough!
Monica

Enjoy personalized, in-home rehabilitation with our expert physiotherapists.

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